Body Mechanics & Kinesthetics

$24.99$29.99

Learn how to apply proper body positioning and alignment to maximize power generation and transfer.

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Description

Learn how to apply proper body positioning and alignment to maximize power generation and transfer.While learning the science of pressure points is essential, it is critical you have a strong foundation and platform from which to deliver the strikes. Many Martial Artists neglect this step in favor of learning about the points. This leads to a false understanding of your ability to transfer maximum power into your opponent.This video will teach you how to get the most from your body positioning and will introduce you to the powerful kinesthetics that are the foundations of Martial Science.

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