Martial Arts

30 Videos

The Tactical Freeze

It is always interesting how life presents little lessons in the most unexpected way.  These small lessons can have huge impact however in larger applications!  Take the reaction of someone […]

The Stretch Reflex

The Stretch Relex is where stretching a muscle causes the excitation of muscle spindles which causes contraction of large skeletal muscles. A simple example of this is when jumping from […]

The OODA Loop

OODA Loop is a concept created by USAF Colonel John Boyd. It is an acronym for Observe, Orient, Decide, and Action. He created this primarily for helping fighter pilots get […]

Hick’s Law

There is a common principle that many Martial Artists are familiar with called Hick’s Law. Hick’s Law is named after British psychologist William Edmund Hick. The HickHyman Law (for Ray […]

Body Alarm Reaction

Body Alarm Response (B.A.R.), or as some like to call it, Adrenal Stress Response, is a reality of most violent encounters. Fortunately, it can can make you stronger, decrease your […]

The Knockout

Anyone who has studied traditional martial arts for awhile has been to a seminar where the master, shaman-like, lightly hits a couple of points on the uki’s body and he […]

Dim Mak

In the world of traditional martial arts the word dim-mak is bounced around freely as an enigmatic and dark technique that has the magical ability to be lethal days after […]